The album costs $10, but if you pay $20 or more i will send you a copy of the book Upcycle: Art-Making to Break Cycles of Trauma and Create Something Valuable
the book contains the lyrics to my songs with anecdotes and info on their origins, plus an essay about how song-writing and poetry enabled me to know myself, and what i wanted to be doing. In the process of living mindfully and meaningfully, creating when i could, i healed old wounds and now have 44 songs to show for it. (altho i wrote a 45th since the book came out- The Suicide Hotline Blues)
(cover art made from a photograph of a rubbish bin taken in Graefenberg, KY)